Well this is my first writing to the blog. There´s almost one year since I went to the first Ashtanga Yoga lesson I can say that I fall in Love at the first practice.
The time as passed really quickly this year. Ashtanga as helped in many ways in my life, not only in my daily life but also inside me, there where subtle changes coming threw. Sometimes we fill that we already found something but then it comes a day that shows that there´s still "work" to do with this comes humility, discipline and respect.
After this...
